Does Bad Posture Make You Shorter?
Does bad posture make you shorter? Learn about the short- and long-term effects of slouching and ways to get a taller posture.
September 21, 2023
What is Posture? – Uncover the Key Concepts
What is posture actually? And does it matter or not? We teach you the underlying concepts so you can finally understand the answers to those nuanced questions.
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Power Posture: Myths Debunked & Real Uses
Uncover the truth behind power posture! Learn what really works, which claims are unproven, and how to apply that knowledge in your social life.
September 11, 2023
Poor Posture and the Spine: The Whole Truth
How damaging is poor posture to your spine? The answer is probably more nuanced than you think.
August 25, 2023
What does “good posture” really mean?
We’ve all heard the term “good posture” thrown around countless times. In this article we want to finally clear up what it really means and what it doesn’t.
July 11, 2023
